Set of 2 Firm Massage Lacrosse Balls for Myofascial Release, Trigger Point Therapy, Muscle Knots, and Yoga Therapy
Getting a post-flight massage can beat jet lag, improve circulation, and release tension. If you can’t make it to the spa, these palm-sized firm massage balls act like a portable foam roller to work out the knots and loosen tight muscles in feet, hips, back, shoulders, legs, etc. Pressure therapy can also provide pain relief or myofascial release. You could use a tennis ball, but the crevice in the middle of this design is more comfortable to use around places like the spine and comes with a handy carrying bag.